LINDEN TEA

What’s in Linden Tea?
Ingredients: Linden flower and linden leaf

What is linden?
Linden is a plant species in tree form that grows mostly in temperate climates. Linden tea is a herbal drink produced from the dried leaves and flowers of the linden tree. Linden tea can be consumed hot or cold and has a floral taste.
What are the benefits of linden?
Linden tea, which has a protective effect against diseases that occur during seasonal transitions if consumed regularly, is also very effective in removing microbes that cause cough from the body, increasing body resistance, reducing stress, and preventing liver and bile problems.
In addition to all these, the benefits of linden are countless; it is good for psychological problems such as anxiety, depression, anxiety, prevents muscle spasm and heart palpitations, relieves migraine pain, ensures regular intestinal activities, fights infections by causing sweating, and relieves body fatigue. Among the benefits of this herbal tea are its relieving effects and a softening effect on cough.

If we want to itemize the benefits of linden:
• It is good for flu, flu and cold.
• It reduces cough.
• It helps cure respiratory diseases with its antipyretic and diaphoretic properties.
• Softening and soothing properties; It is useful as a cough suppressant, sore throat and respiratory irritation.
• Prevents and relieves inflammation.
Linden has a supportive role in the treatment of patients suffering from osteoarthritis.
Also linden;
• Reducing stress and anxiety,
• Relief of digestion,
• To relieve stomach bloating and cramps in the stomach area,
• It supports the removal of toxins.

What are the side effects of linden?
Like most herbal products, linden tea may have side effects. Although linden is generally safe, people with low blood pressure should consume linden with caution due to its hypotensive (blood pressure-lowering) effects.
Linden tea may have diuretic effects. Linden may also cause drowsiness. To avoid potentially dangerous interactions, linden should not be consumed with sedative (sedative) medications, herbs, or medications that may lower or increase blood pressure.
There is a risk of allergic reaction from consuming linden. Women during pregnancy and breastfeeding and individuals with heart disease should avoid drinking linden tea. Additionally, since linden may interact with some medications, people taking medications should consult a doctor before consuming linden tea or leaves.

Should you drink linden tea during pregnancy?
During pregnancy, linden tea should not be consumed without consulting a doctor. Linden may trigger the risk of miscarriage or premature birth.

How to brew linden tea?
Linden should not be boiled directly with water. Boiled water should be poured over the linden. Linden should brew for about 10 minutes. When the linden flower releases its yellow-white color into the water, it indicates that it is ready to be consumed as tea. After brewing, the linden is filtered using a strainer and made ready for service.

Does linden tea spoil yerine Does linden tea go bad?
While it is unlikely that linden tea will spoil, it is still important to preserve it properly.

How should Linden Tea be stored?
Linden tea, like many other herbal teas, should be stored in cool and dry places. This tea is recommended to be stored in a glass jar whenever possible, so it can last longer. On the other hand, it is also very important to keep the linden in a place that is not exposed to sunlight.